Strength Training Habits in Amateur Endurance Runners in Spain: Influence of Athletic Level

This study determined the strength training (ST) habits of amateur endurance runners in Spain regarding athletic level. A sixteen-item online questionnaire comprised of (i) demographic information, (ii) performance, and (iii) training contents was completed by 1179 athletes. Five group levels were d...

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Detalles Bibliográficos
Autores principales: García-Pinillos, Felipe, Lago-Fuentes, Carlos, Jaén-Carrillo, Diego, Bujalance-Moreno, Pascual, Latorre-Román, Pedro Ángel, Roche-Seruendo, Luis Enrique, Ramirez-Campillo, Rodrigo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7663942/
https://www.ncbi.nlm.nih.gov/pubmed/33167485
http://dx.doi.org/10.3390/ijerph17218184

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7663942/
https://www.ncbi.nlm.nih.gov/pubmed/33167485
http://dx.doi.org/10.3390/ijerph17218184

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