Repeated Wingate sprints is a feasible high-quality training strategy in moderate hypoxia

Sprint-interval training (SIT) is efficient at improving maximal aerobic capacity and anaerobic fitness at sea-level and may be a feasible training strategy at altitude. Here, it was evaluated if SIT intensity can be maintained in mild to moderate hypoxia. It was hypothesized that 6 x 30 s Wingate s...

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Detalles Bibliográficos
Autores principales: Breenfeldt Andersen, Andreas, Bejder, Jacob, Bonne, Thomas, Olsen, Niels Vidiendal, Nordsborg, Nikolai
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7665825/
https://www.ncbi.nlm.nih.gov/pubmed/33186393
http://dx.doi.org/10.1371/journal.pone.0242439

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7665825/
https://www.ncbi.nlm.nih.gov/pubmed/33186393
http://dx.doi.org/10.1371/journal.pone.0242439

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