Healthy Sleepers Can Worsen Their Sleep by Wanting to Do so: The Effects of Intention on Objective and Subjective Sleep Parameters

PURPOSE: Sleep is regulated by homeostatic and circadian factors. In addition, psychological factors have a strong modulatory impact on our sleep, but the exact underlying mechanisms are still largely unknown. Here, we examined the role of intentions on subjective and objective sleep parameters. You...

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Detalles Bibliográficos
Autores principales: Combertaldi, Selina Ladina, Rasch, Björn
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Dove 2020
Materias:
Original Research
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7667149/
https://www.ncbi.nlm.nih.gov/pubmed/33204201
http://dx.doi.org/10.2147/NSS.S270376

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7667149/
https://www.ncbi.nlm.nih.gov/pubmed/33204201
http://dx.doi.org/10.2147/NSS.S270376

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