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Mantram Repetition as a Portable Mindfulness Practice: Applications During the COVID-19 Pandemic
OBJECTIVE: Mantram or holy name repetition has long been practiced in every major religious tradition. Repetition of a mantram as a mindfulness practice is helpful for stress management and resilience building. The objective of this article is to provide an overview of the key features of mantram an...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7667218/ https://www.ncbi.nlm.nih.gov/pubmed/33224309 http://dx.doi.org/10.1007/s12671-020-01545-w |