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Intra-individual physiological response of recreational runners to different training mesocycles: a randomized cross-over study

PURPOSE: Pronounced differences in individual physiological adaptation may occur following various training mesocycles in runners. Here we aimed to assess the individual changes in performance and physiological adaptation of recreational runners performing mesocycles with different intensity, durati...

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Detalles Bibliográficos
Autores principales: Düking, Peter, Holmberg, Hans-Christer, Kunz, Philipp, Leppich, Robert, Sperlich, Billy
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer Berlin Heidelberg 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7674349/
https://www.ncbi.nlm.nih.gov/pubmed/32918588
http://dx.doi.org/10.1007/s00421-020-04477-4