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Intra-individual physiological response of recreational runners to different training mesocycles: a randomized cross-over study
PURPOSE: Pronounced differences in individual physiological adaptation may occur following various training mesocycles in runners. Here we aimed to assess the individual changes in performance and physiological adaptation of recreational runners performing mesocycles with different intensity, durati...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer Berlin Heidelberg
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7674349/ https://www.ncbi.nlm.nih.gov/pubmed/32918588 http://dx.doi.org/10.1007/s00421-020-04477-4 |