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Downhill Running: What Are The Effects and How Can We Adapt? A Narrative Review

Downhill running (DR) is a whole-body exercise model that is used to investigate the physiological consequences of eccentric muscle actions and/or exercise-induced muscle damage (EIMD). In a sporting context, DR sections can be part of running disciplines (off-road and road running) and can accentua...

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Detalles Bibliográficos
Autores principales: Bontemps, Bastien, Vercruyssen, Fabrice, Gruet, Mathieu, Louis, Julien
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer International Publishing 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7674385/
https://www.ncbi.nlm.nih.gov/pubmed/33037592
http://dx.doi.org/10.1007/s40279-020-01355-z