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Exploring the Role of Self-Kindness in Making Healthier Eating Choices: A Preliminary Study

BACKGROUND: Food selection is an important factor in the prevalence of obesity, and regularly choosing nutrient-poor high-energy foods can have negative health consequences. The present study tested whether the use of mindful construal diaries (MCD) combined with self-kindness could promote healthie...

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Detalles Bibliográficos
Autores principales: Hussain, Misba, Egan, Helen, Keyte, Rebecca, Mantzios, Michail
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Springer US 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7682770/
https://www.ncbi.nlm.nih.gov/pubmed/33230640
http://dx.doi.org/10.1007/s12529-020-09942-0