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Exploring the Role of Self-Kindness in Making Healthier Eating Choices: A Preliminary Study
BACKGROUND: Food selection is an important factor in the prevalence of obesity, and regularly choosing nutrient-poor high-energy foods can have negative health consequences. The present study tested whether the use of mindful construal diaries (MCD) combined with self-kindness could promote healthie...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Springer US
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7682770/ https://www.ncbi.nlm.nih.gov/pubmed/33230640 http://dx.doi.org/10.1007/s12529-020-09942-0 |