The epidemiology of muscle-strengthening exercise in Europe: A 28-country comparison including 280,605 adults

OBJECTIVE: Muscle-strengthening exercise (use of weight machines, free weights, push-ups, sit-ups), has multiple independent health benefits, and is a component of the Global physical activity guidelines. However, there is currently a lack of multi-country muscle-strengthening exercise prevalence st...

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Detalles Bibliográficos
Autores principales: Bennie, Jason A., De Cocker, Katrien, Smith, Jordan J., Wiesner, Glen H.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Research Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7688125/
https://www.ncbi.nlm.nih.gov/pubmed/33237930
http://dx.doi.org/10.1371/journal.pone.0242220

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7688125/
https://www.ncbi.nlm.nih.gov/pubmed/33237930
http://dx.doi.org/10.1371/journal.pone.0242220

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