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The epidemiology of muscle-strengthening exercise in Europe: A 28-country comparison including 280,605 adults
OBJECTIVE: Muscle-strengthening exercise (use of weight machines, free weights, push-ups, sit-ups), has multiple independent health benefits, and is a component of the Global physical activity guidelines. However, there is currently a lack of multi-country muscle-strengthening exercise prevalence st...
Autores principales: | Bennie, Jason A., De Cocker, Katrien, Smith, Jordan J., Wiesner, Glen H. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Public Library of Science
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7688125/ https://www.ncbi.nlm.nih.gov/pubmed/33237930 http://dx.doi.org/10.1371/journal.pone.0242220 |
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