What Should I Eat before Exercise? Pre-Exercise Nutrition and the Response to Endurance Exercise: Current Prospective and Future Directions

The primary variables influencing the adaptive response to a bout of endurance training are exercise duration and exercise intensity. However, altering the availability of nutrients before and during exercise can also impact the training response by modulating the exercise stimulus and/or the physio...

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Detalles Bibliográficos
Autores principales: Rothschild, Jeffrey A., Kilding, Andrew E., Plews, Daniel J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696145/
https://www.ncbi.nlm.nih.gov/pubmed/33198277
http://dx.doi.org/10.3390/nu12113473

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696145/
https://www.ncbi.nlm.nih.gov/pubmed/33198277
http://dx.doi.org/10.3390/nu12113473

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