Feasibility of a Tai Chi with Thera-Band Training Program: A Pilot Study

Tai Chi, combined with Thera-band (TCTB) exercise may be associated with an improvement in health where it increases physical fitness, improves psychological well-being, and decreases pain. This paper aimed to determine the feasibility of TCTB exercise in older sedentary office workers. Forty office...

Descripción completa

Detalles Bibliográficos
Autores principales: Qi, Meiling, Moyle, Wendy, Jones, Cindy, Weeks, Benjamin
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696740/
https://www.ncbi.nlm.nih.gov/pubmed/33207580
http://dx.doi.org/10.3390/ijerph17228462

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7696740/
https://www.ncbi.nlm.nih.gov/pubmed/33207580
http://dx.doi.org/10.3390/ijerph17228462

Ejemplares similares