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Effects of Resistance Exercise on Balance Ability: Systematic Review and Meta-Analysis of Randomized Controlled Trials

With this systematic review, we explored whether resistance exercise (RE) could be used to improve balance in addition to muscular strength and power. Scientific databases were searched for randomized controlled trials that investigated the effects of RE on the performance of various balance tests....

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Detalles Bibliográficos
Autores principales: Šarabon, Nejc, Kozinc, Žiga
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7697352/
https://www.ncbi.nlm.nih.gov/pubmed/33203156
http://dx.doi.org/10.3390/life10110284