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Brief Mindfulness Meditation Induces Gray Matter Changes in a Brain Hub

Previous studies suggest that the practice of long-term (months to years) mindfulness meditation induces structural plasticity in gray matter. However, it remains unknown whether short-term (<30 days) mindfulness meditation in novices could induce similar structural changes. Our previous randomiz...

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Detalles Bibliográficos
Autores principales: Tang, Rongxiang, Friston, Karl J., Tang, Yi-Yuan
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Hindawi 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7704181/
https://www.ncbi.nlm.nih.gov/pubmed/33299395
http://dx.doi.org/10.1155/2020/8830005