Caffeine Ingestion Enhances Repetition Velocity in Resistance Exercise: A Randomized, Crossover, Double-Blind Study Involving Control and Placebo Conditions

We aimed to examine the effects of placebo and caffeine compared to a control condition on mean velocity in the bench press exercise. Twenty-five resistance-trained men participated in this randomized, crossover, double-blind study. The participants performed the bench press with loads of 50%, 75%,...

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Detalles Bibliográficos
Autores principales: Grgic, Jozo, Venier, Sandro, Schoenfeld, Brad J., Mikulic, Pavle
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2020
Materias:
Resistance Training in Health and Sports Performance
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706645/
https://www.ncbi.nlm.nih.gov/pubmed/33312285
http://dx.doi.org/10.2478/hukin-2020-0023

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706645/
https://www.ncbi.nlm.nih.gov/pubmed/33312285
http://dx.doi.org/10.2478/hukin-2020-0023

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