The Effects of a 9-Week Hip Focused Weight Training Program on Hip and Knee Kinematics and Kinetics in Experienced Female Dancers

Increased involvement of the hip musculature during some movements is associated with enhanced performance and reduced injury risk. However, the impact of hip dominant weight training methods on movement strategy has seen limited attention within the literature. The aim of this study was to evaluate...

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Detalles Bibliográficos
Autores principales: Rajic, Sandro, Legg, Hayley S., Maurus, Philipp, Nigg, Sandro R., Cleather, Daniel J.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Sciendo 2020
Materias:
Section I – Kinesiology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706665/
https://www.ncbi.nlm.nih.gov/pubmed/33312293
http://dx.doi.org/10.2478/hukin-2020-0035

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7706665/
https://www.ncbi.nlm.nih.gov/pubmed/33312293
http://dx.doi.org/10.2478/hukin-2020-0035

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