Caffeine Timing Improves Lower-Body Muscular Performance: A Randomized Trial

Little is known about the optimal time to consume caffeine prior to exercise to maximize the ergogenic benefits of the substance. Purpose: To determine the optimal pre-exercise time interval to consume caffeine to improve lower-body muscular performance. A secondary aim was to identify the presence...

Descripción completa

Detalles Bibliográficos
Autores principales: Harty, Patrick S., Zabriskie, Hannah A., Stecker, Richard A., Currier, Brad S., Tinsley, Grant M., Surowiec, Kazimierz, Jagim, Andrew R., Richmond, Scott R., Kerksick, Chad M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Nutrition
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7719671/
https://www.ncbi.nlm.nih.gov/pubmed/33330586
http://dx.doi.org/10.3389/fnut.2020.585900

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7719671/
https://www.ncbi.nlm.nih.gov/pubmed/33330586
http://dx.doi.org/10.3389/fnut.2020.585900

Ejemplares similares