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A large-scale experiment on New Year’s resolutions: Approach-oriented goals are more successful than avoidance-oriented goals

Despite the popularity of New Year’s resolutions, current knowledge about them is limited. We investigated what resolutions people make when they are free to formulate them, whether different resolutions reach differing success rates, and whether it is possible to increase the likelihood of a resolu...

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Detalles Bibliográficos
Autores principales: Oscarsson, Martin, Carlbring, Per, Andersson, Gerhard, Rozental, Alexander
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7725288/
https://www.ncbi.nlm.nih.gov/pubmed/33296385
http://dx.doi.org/10.1371/journal.pone.0234097