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Using bodily postures to reduce anxiety and improve interoception: A comparison between powerful and neutral poses

BACKGROUND: Previous research has shown that anxiety syndromes are highly prevalent among university students. Effective treatments are needed to reduce the burden of anxiety in this population. Powerful postures have been found to impact affective states, as well as interoception (i.e. the ability...

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Detalles Bibliográficos
Autores principales: Weineck, Felicitas, Schultchen, Dana, Hauke, Gernot, Messner, Matthias, Pollatos, Olga
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Public Library of Science 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7725306/
https://www.ncbi.nlm.nih.gov/pubmed/33296377
http://dx.doi.org/10.1371/journal.pone.0242578