Effect of Instability and Bodyweight Neuromuscular Training on Dynamic Balance Control in Active Young Adults

The aims of this study were to analyse the effects of unstable and stable bodyweight neuromuscular training on dynamic balance control and to analyse the between-group differences after the training period. Seventy-seven physically active young adults (48 males, 29 females, 19.1 ± 1.1 years, 170.2 ±...

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Detalles Bibliográficos
Autores principales: Gonçalves, Carla, Bezerra, Pedro, Clemente, Filipe Manuel, Vila-Chã, Carolina, Leão, Cesar, Brandão, António, Cancela, Jose M.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7729812/
https://www.ncbi.nlm.nih.gov/pubmed/33260357
http://dx.doi.org/10.3390/ijerph17238879

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7729812/
https://www.ncbi.nlm.nih.gov/pubmed/33260357
http://dx.doi.org/10.3390/ijerph17238879

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