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An mHealth Workplace-Based “Sit Less, Move More” Program: Impact on Employees’ Sedentary and Physical Activity Patterns at Work and Away from Work

Background: Most workplace interventions that aim to reduce sedentary behaviour have 38 focused on employees’ sedentary patterns at-work but less have focused on understanding the 39 impact beyond working time. The aim of this study was to evaluate the impact of a 13-week m-40 health workplace-based...

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Detalles Bibliográficos
Autores principales: Bort-Roig, Judit, Chirveches-Pérez, Emilia, Giné-Garriga, Maria, Navarro-Blasco, Lydia, Bausà-Peris, Roser, Iturrioz-Rosell, Pedro, González-Suárez, Angel M., Martínez-Lemos, Iván, Puigoriol-Juvanteny, Emma, Dowd, Kieran, Puig-Ribera, Anna
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7730175/
https://www.ncbi.nlm.nih.gov/pubmed/33260697
http://dx.doi.org/10.3390/ijerph17238844