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An mHealth Workplace-Based “Sit Less, Move More” Program: Impact on Employees’ Sedentary and Physical Activity Patterns at Work and Away from Work
Background: Most workplace interventions that aim to reduce sedentary behaviour have 38 focused on employees’ sedentary patterns at-work but less have focused on understanding the 39 impact beyond working time. The aim of this study was to evaluate the impact of a 13-week m-40 health workplace-based...
Autores principales: | Bort-Roig, Judit, Chirveches-Pérez, Emilia, Giné-Garriga, Maria, Navarro-Blasco, Lydia, Bausà-Peris, Roser, Iturrioz-Rosell, Pedro, González-Suárez, Angel M., Martínez-Lemos, Iván, Puigoriol-Juvanteny, Emma, Dowd, Kieran, Puig-Ribera, Anna |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7730175/ https://www.ncbi.nlm.nih.gov/pubmed/33260697 http://dx.doi.org/10.3390/ijerph17238844 |
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