The Recovery Benefit on Skin Blood Flow Using Vibrating Foam Rollers for Postexercise Muscle Fatigue in Runners

Purpose: To determine the effect of vibrating rollers on skin blood flow after running for recovery from muscle fatigue. Method: 23 healthy runners, aged between 20 to 45 years, participated in a crossover trial. Muscle fatigue was induced by running, and recovery using a vibrating roller was determ...

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Detalles Bibliográficos
Autores principales: Lai, Yi-Horng, Wang, Ai-Yi, Yang, Chia-Chi, Guo, Lan-Yuen
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7730244/
https://www.ncbi.nlm.nih.gov/pubmed/33291311
http://dx.doi.org/10.3390/ijerph17239118

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7730244/
https://www.ncbi.nlm.nih.gov/pubmed/33291311
http://dx.doi.org/10.3390/ijerph17239118

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