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Health Effects of Alternate-Day Fasting in Adults: A Systematic Review and Meta-Analysis

Background: Alternate-day fasting (ADF) method is becoming more and more popular among adults. This meta-analysis aims to evaluate the effects of ADF on adults. Methods: Randomized controlled trials (RCTs) of ADF were searched using PubMed (1988 to March 2020), EMBASE (1995 to March 2020), and the C...

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Detalles Bibliográficos
Autores principales: Cui, Yuanshan, Cai, Tong, Zhou, Zhongbao, Mu, Yingmei, Lu, Youyi, Gao, Zhenli, Wu, Jitao, Zhang, Yong
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7732631/
https://www.ncbi.nlm.nih.gov/pubmed/33330587
http://dx.doi.org/10.3389/fnut.2020.586036