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Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial

BACKGROUND: Although there is substantial interest in intermittent fasting as a dietary approach in active individuals, information regarding its effects in elite endurance athletes is currently unavailable. The present parallel randomized trial investigated the effects of a particular intermittent...

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Detalles Bibliográficos
Autores principales: Moro, Tatiana, Tinsley, Grant, Longo, Giovanni, Grigoletto, Davide, Bianco, Antonino, Ferraris, Cinzia, Guglielmetti, Monica, Veneto, Alessandro, Tagliabue, Anna, Marcolin, Giuseppe, Paoli, Antonio
Formato: Online Artículo Texto
Lenguaje:English
Publicado: BioMed Central 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7733258/
https://www.ncbi.nlm.nih.gov/pubmed/33308259
http://dx.doi.org/10.1186/s12970-020-00396-z