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Time-restricted eating effects on performance, immune function, and body composition in elite cyclists: a randomized controlled trial
BACKGROUND: Although there is substantial interest in intermittent fasting as a dietary approach in active individuals, information regarding its effects in elite endurance athletes is currently unavailable. The present parallel randomized trial investigated the effects of a particular intermittent...
Autores principales: | , , , , , , , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
BioMed Central
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7733258/ https://www.ncbi.nlm.nih.gov/pubmed/33308259 http://dx.doi.org/10.1186/s12970-020-00396-z |