The Benefits of Yoga in the Classroom: A Mixed-Methods Approach to the Effects of Poses and Breathing and Relaxation Techniques

BACKGROUND: Disadvantaged youth in the United States are disproportionately likely to be more sedentary and obese and experience more stress than their counterparts with higher socioeconomic status. Yoga and breathing and relaxation techniques have positive effects on stress levels, physical activit...

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Detalles Bibliográficos
Autores principales: Thomas, Erica M, Centeio, Erin E
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2020
Materias:
Short Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735498/
https://www.ncbi.nlm.nih.gov/pubmed/33343157
http://dx.doi.org/10.4103/ijoy.IJOY_76_19

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735498/
https://www.ncbi.nlm.nih.gov/pubmed/33343157
http://dx.doi.org/10.4103/ijoy.IJOY_76_19

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