Comparative Study of the Impact of Active Meditation Protocol and Silence Meditation on Heart Rate Variability and Mood in Women

AIM: The aim of this study was to understand the impact of an active meditation protocol on heart rate variability (HRV) and mood in women as compared to breath-focused silence meditation. MATERIALS AND METHODS: Women experienced two different practices of 20 min each: (a) control group: silence med...

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Detalles Bibliográficos
Autores principales: Trivedi, Gunjan Y, Patel, Vidhi, Shah, Meghal H, Dhok, Meghana J, Bhoyania, Kunal
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Wolters Kluwer - Medknow 2020
Materias:
Short Communication
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735506/
https://www.ncbi.nlm.nih.gov/pubmed/33343158
http://dx.doi.org/10.4103/ijoy.IJOY_18_20

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735506/
https://www.ncbi.nlm.nih.gov/pubmed/33343158
http://dx.doi.org/10.4103/ijoy.IJOY_18_20

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