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Comparative Study of the Impact of Active Meditation Protocol and Silence Meditation on Heart Rate Variability and Mood in Women
AIM: The aim of this study was to understand the impact of an active meditation protocol on heart rate variability (HRV) and mood in women as compared to breath-focused silence meditation. MATERIALS AND METHODS: Women experienced two different practices of 20 min each: (a) control group: silence med...
| Autores principales: | , , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
| Publicado: |
Wolters Kluwer - Medknow
2020
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| Materias: | |
| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7735506/ https://www.ncbi.nlm.nih.gov/pubmed/33343158 http://dx.doi.org/10.4103/ijoy.IJOY_18_20 |