Lactate, Heart Rate and Rating of Perceived Exertion Responses to Shorter and Longer Duration CrossFit(®) Training Sessions

The aim of this study was to analyze blood lactate concentration (LAC), heart rate (HR), and rating perceived exertion (RPE) during and after shorter and longer duration CrossFit(®) sessions. Nine men (27.7 ± 3.2 years; 11.3 ± 4.6% body fat percentage and training experience: 41.1 ± 19.6 months) ran...

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Detalles Bibliográficos
Autores principales: Tibana, Ramires Alsamir, de Sousa, Nuno Manuel Frade, Prestes, Jonato, Voltarelli, Fabrício Azevedo
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Article
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739245/
https://www.ncbi.nlm.nih.gov/pubmed/33466988
http://dx.doi.org/10.3390/jfmk3040060

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739245/
https://www.ncbi.nlm.nih.gov/pubmed/33466988
http://dx.doi.org/10.3390/jfmk3040060

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