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Sex Comparisons for Very Short-Term Dynamic Constant External Resistance Training

This study compared sex responses for strength and barbell velocity from very short-term resistance training (VST, consisting of 2–3 training sessions) for an upper body dynamic constant external resistance (DCER) exercise (bench press [BP]). Ten females (mean ± standard deviation (SD) age: 21.3 ± 3...

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Detalles Bibliográficos
Autores principales: Byrd, M. Travis, Dinyer, Taylor K., Bergstrom, Haley C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2018
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739250/
https://www.ncbi.nlm.nih.gov/pubmed/33466979
http://dx.doi.org/10.3390/jfmk3040050