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Sex Comparisons for Very Short-Term Dynamic Constant External Resistance Training
This study compared sex responses for strength and barbell velocity from very short-term resistance training (VST, consisting of 2–3 training sessions) for an upper body dynamic constant external resistance (DCER) exercise (bench press [BP]). Ten females (mean ± standard deviation (SD) age: 21.3 ± 3...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739250/ https://www.ncbi.nlm.nih.gov/pubmed/33466979 http://dx.doi.org/10.3390/jfmk3040050 |