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Implementing Eccentric Resistance Training—Part 1: A Brief Review of Existing Methods
The purpose of this review was to provide a physiological rationale for the use of eccentric resistance training and to provide an overview of the most commonly prescribed eccentric training methods. Based on the existing literature, there is a strong physiological rationale for the incorporation of...
Autores principales: | Suchomel, Timothy J., Wagle, John P., Douglas, Jamie, Taber, Christopher B., Harden, Mellissa, Haff, G. Gregory, Stone, Michael H. |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2019
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739257/ https://www.ncbi.nlm.nih.gov/pubmed/33467353 http://dx.doi.org/10.3390/jfmk4020038 |
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