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Dietary Manipulations Concurrent to Endurance Training
The role of an athlete’s dietary intake (both timing and food type) goes beyond simply providing fuel to support the body’s vital processes. Nutritional choices also have an impact on the metabolic adaptations to training. Over the past 20 years, research has suggested that strategically reducing ca...
Autores principales: | , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2018
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739303/ https://www.ncbi.nlm.nih.gov/pubmed/33466970 http://dx.doi.org/10.3390/jfmk3030041 |