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Intermittent Energy Restriction Attenuates the Loss of Fat Free Mass in Resistance Trained Individuals. A Randomized Controlled Trial

There is a lack of research into how lean, resistance trained (RT) individuals respond to intermittent energy restricted diets. Therefore, we investigated body composition changes in RT-individuals during continuous energy restriction or intermittent restriction. A total of 27 males and females (25...

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Detalles Bibliográficos
Autores principales: Campbell, Bill I., Aguilar, Danielle, Colenso-Semple, Lauren M., Hartke, Kevin, Fleming, Abby R., Fox, Carl D., Longstrom, Jaymes M., Rogers, Gavin E., Mathas, David B., Wong, Vickie, Ford, Sarah, Gorman, John
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739314/
https://www.ncbi.nlm.nih.gov/pubmed/33467235
http://dx.doi.org/10.3390/jfmk5010019