Changes in Fat Mass Following Creatine Supplementation and Resistance Training in Adults ≥50 Years of Age: A Meta-Analysis

Aging is associated with an increase in fat mass which increases the risk for disease, morbidity and premature mortality. Creatine supplementation in combination with resistance training has been shown to increase lean tissue mass in adults ≥50 years of age; however, the synergetic effects of creati...

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Detalles Bibliográficos
Autores principales: Forbes, Scott C., Candow, Darren G., Krentz, Joel R., Roberts, Michael D., Young, Kaelin C.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739317/
https://www.ncbi.nlm.nih.gov/pubmed/33467377
http://dx.doi.org/10.3390/jfmk4030062

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739317/
https://www.ncbi.nlm.nih.gov/pubmed/33467377
http://dx.doi.org/10.3390/jfmk4030062

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