Physical Exercise Is Confirmed to Reduce Low Back Pain Symptoms in Office Workers: A Systematic Review of the Evidence to Improve Best Practices in the Workplace

This systematic review aimed to analyze the effects of a physical exercise (PE) program on low back pain (LBP) symptoms of office workers and the modification of flexibility and range of motion (ROM), muscular strength, and quality of life (QoL). A literature research was performed on PubMed, Scopus...

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Detalles Bibliográficos
Autores principales: Gobbo, Stefano, Bullo, Valentina, Bergamo, Manuele, Duregon, Federica, Vendramin, Barbara, Battista, Francesca, Roma, Enrico, Bocalini, Danilo Sales, Rica, Roberta Luksevicius, Alberton, Cristine Lima, Cruz-Diaz, David, Priolo, Giampaolo, Pancheri, Vittorio, Maso, Stefano, Neunhaeuserer, Daniel, Ermolao, Andrea, Bergamin, Marco
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2019
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739349/
https://www.ncbi.nlm.nih.gov/pubmed/33467358
http://dx.doi.org/10.3390/jfmk4030043

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739349/
https://www.ncbi.nlm.nih.gov/pubmed/33467358
http://dx.doi.org/10.3390/jfmk4030043

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