Effectiveness of Workplace Yoga Interventions to Reduce Perceived Stress in Employees: A Systematic Review and Meta-Analysis

Work-related stress represents a relevant public health issue and solution strategies are mandatory. Yoga is a common approach to manage stress and its effectiveness has been extensively confirmed. Therefore, this study aims systematically to review the effectiveness of Yoga interventions carried ou...

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Detalles Bibliográficos
Autores principales: Della Valle, Elisabetta, Palermi, Stefano, Aloe, Irene, Marcantonio, Roberto, Spera, Rocco, Montagnani, Stefania, Sirico, Felice
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739364/
https://www.ncbi.nlm.nih.gov/pubmed/33467249
http://dx.doi.org/10.3390/jfmk5020033

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739364/
https://www.ncbi.nlm.nih.gov/pubmed/33467249
http://dx.doi.org/10.3390/jfmk5020033

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