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The Acute and Longer-Term Effects of Cold Water Immersion in Highly-Trained Volleyball Athletes During an Intense Training Block

Background: The use of cold water immersion (CWI) as a recovery strategy following exercise has drawn mixed findings over the last few decades. The purpose of the current study was two-fold; (1) to determine the acute effects of CWI within the training week, and (2) to investigate the longer-term ef...

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Detalles Bibliográficos
Autores principales: Tavares, Francisco, Simões, Mário, Matos, Bruno, Smith, Tiaki Brett, Driller, Matthew
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739613/
https://www.ncbi.nlm.nih.gov/pubmed/33345125
http://dx.doi.org/10.3389/fspor.2020.568420