Effects of Different Training Intensity Distribution in Recreational Runners

Purpose: To compare the impact of two different training intensity distributions in terms of conditional and performance parameters and spent time to training in recreational athletes. Methods: Two different training intensity distribution model were performed for 8 weeks by 38 recreational runners....

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Detalles Bibliográficos
Autores principales: Festa, Luca, Tarperi, Cantor, Skroce, Kristina, La Torre, Antonio, Schena, Federico
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Sports and Active Living
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739641/
https://www.ncbi.nlm.nih.gov/pubmed/33344993
http://dx.doi.org/10.3389/fspor.2019.00070

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739641/
https://www.ncbi.nlm.nih.gov/pubmed/33344993
http://dx.doi.org/10.3389/fspor.2019.00070

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