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Intensity Control During Block-Periodized High-Intensity Training: Heart Rate and Lactate Concentration During Three Annual Seasons in World-Class Cross-Country Skiers
Purpose: To describe heart rate (HR) and blood lactate (Bla(−)) responses during high-intensity interval training (HIT) in a long-term block-periodized HIT regimen in world-class cross-country (XC) skiers. Methods: Data were collected in 14 world-class female XC skiers (aged 25 ± 5 years; body mass,...
Autores principales: | , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Frontiers Media S.A.
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7739818/ https://www.ncbi.nlm.nih.gov/pubmed/33345112 http://dx.doi.org/10.3389/fspor.2020.549407 |