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Mindfulness Meditation and Tai Chi Chuan on Sleep Disturbance in Chinese Older People: A Randomized Controlled Trial
Sleep disturbances are common during the aging process and can result in a reduced quality of life. Many older people who experience sleep disturbances would consider turning to complementary and alternative medicine (CAM) due to the limitations of traditional pharmaceutical or psychological and beh...
| Autores principales: | , , , |
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| Formato: | Online Artículo Texto |
| Lenguaje: | English |
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Oxford University Press
2020
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| Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7740189/ http://dx.doi.org/10.1093/geroni/igaa057.610 |