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The Association of Light Physical Activity With Health Indicators Among Middle-Aged and Older Adults
Physical Activity (PA) Guidelines for Americans recommend engagement in moderate or moderate-to-vigorous physical activity (MVPA) for middle-aged and older adults. Although these guidelines encourage adults to “move more and sit less,” there are no explicit recommendations for engaging in Light PA (...
Autores principales: | , , , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
Oxford University Press
2020
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Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7740298/ http://dx.doi.org/10.1093/geroni/igaa057.616 |