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Effectiveness of a brief behavioral intervention for insomnia (BBII) during the COVID-19 pandemic: Mexican case report

This report describes a case of a 42-year-old man. Due to overwork, initially has developed insufficient sleep syndrome; and later insomnia that temporarily coincided with the COVID-19 pandemic. A brief behavioral intervention for insomnia (BBII) was implemented that included: sleep restriction ther...

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Detalles Bibliográficos
Autores principales: Álvarez-García, Horacio Balam, Jiménez-Correa, Ulises, de Almondes, Katie Moraes
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Brazilian Association of Sleep and Latin American Federation of Sleep 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7755265/
https://www.ncbi.nlm.nih.gov/pubmed/33381289
http://dx.doi.org/10.5935/1984-0063.20200055