The Big Three Health Behaviors and Mental Health and Well-Being Among Young Adults: A Cross-Sectional Investigation of Sleep, Exercise, and Diet

BACKGROUND: Sleep, physical activity, and diet have been associated with mental health and well-being individually in young adults. However, which of these “big three” health behaviors most strongly predicts mental health and well-being, and their higher-order relationships in predictive models, is...

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Detalles Bibliográficos
Autores principales: Wickham, Shay-Ruby, Amarasekara, Natasha A., Bartonicek, Adam, Conner, Tamlin S.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7758199/
https://www.ncbi.nlm.nih.gov/pubmed/33362643
http://dx.doi.org/10.3389/fpsyg.2020.579205

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7758199/
https://www.ncbi.nlm.nih.gov/pubmed/33362643
http://dx.doi.org/10.3389/fpsyg.2020.579205

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