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The Effect of Traditional and Stabilization-Oriented Exercises on Deep Stabilization System Function in Elite Futsal Players

Background: This study aimed to compare the effect of traditional and stability-oriented strength exercises on trunk stability and deep stabilization system (DSS) activation in elite futsal players. Methods: Twenty elite futsal players (21–34 years, 180 ± 13 cm, 79 ± 15 kg) were randomly divided int...

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Detalles Bibliográficos
Autores principales: Jebavy, Radim, Baláš, Jiří, Vomackova, Helena, Szarzec, Jakub, Stastny, Petr
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7761023/
https://www.ncbi.nlm.nih.gov/pubmed/33260580
http://dx.doi.org/10.3390/sports8120153