Food Timing, Circadian Rhythm and Chrononutrition: A Systematic Review of Time-Restricted Eating’s Effects on Human Health

Introduction: Recent observations have shown that lengthening the daily eating period may contribute to the onset of chronic diseases. Time-restricted eating (TRE) is a diet that especially limits this daily food window. It could represent a dietary approach that is likely to improve health markers....

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Detalles Bibliográficos
Autores principales: Adafer, Réda, Messaadi, Wassil, Meddahi, Mériem, Patey, Alexia, Haderbache, Abdelmalik, Bayen, Sabine, Messaadi, Nassir
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Review
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7763532/
https://www.ncbi.nlm.nih.gov/pubmed/33302500
http://dx.doi.org/10.3390/nu12123770

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7763532/
https://www.ncbi.nlm.nih.gov/pubmed/33302500
http://dx.doi.org/10.3390/nu12123770

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