Cargando…

Influence of Strength Level on the Acute Post-Activation Performance Enhancement Following Flywheel and Free Weight Resistance Training

This study aimed to compare the post-activation potentiation performance enhancement (PAPE) response to the acute inertial flywheel (FW) and free weight resistance training (TRA) on subsequent countermovement jump (CMJ) and sprint performance (10 m sprint). This study used a randomized crossover des...

Descripción completa

Detalles Bibliográficos
Autores principales: Sañudo, Borja, de Hoyo, Moisés, Haff, G Gregory, Muñoz-López, Alejandro
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7764837/
https://www.ncbi.nlm.nih.gov/pubmed/33327405
http://dx.doi.org/10.3390/s20247156