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Mindfulness and Shinrin-Yoku: Potential for Physiological and Psychological Interventions during Uncertain Times

Mindfulness and Shinrin-yoku (SY) translated as forest bathing, is potentially effective to alleviate mental health issues related to the COVID-19 pandemic and beyond. The purpose of this article is to provide a translational and pragmatic approach to understanding mindfulness in the context of SY a...

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Detalles Bibliográficos
Autores principales: Timko Olson, Erica R., Hansen, Margaret M., Vermeesch, Amber
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7764859/
https://www.ncbi.nlm.nih.gov/pubmed/33327407
http://dx.doi.org/10.3390/ijerph17249340