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The Effects of Milk and Dairy Products on Sleep: A Systematic Review
Several studies have assessed the effects of milk and dairy product intake on sleep quality and duration. Such investigations have varied in terms of their geographic locations, amounts of milk and dairy products, study participants (age, sex, race), and study designs. The present study aimed to sum...
Autores principales: | , , |
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Formato: | Online Artículo Texto |
Lenguaje: | English |
Publicado: |
MDPI
2020
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Materias: | |
Acceso en línea: | https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7766425/ https://www.ncbi.nlm.nih.gov/pubmed/33339284 http://dx.doi.org/10.3390/ijerph17249440 |