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The Effects of Milk and Dairy Products on Sleep: A Systematic Review

Several studies have assessed the effects of milk and dairy product intake on sleep quality and duration. Such investigations have varied in terms of their geographic locations, amounts of milk and dairy products, study participants (age, sex, race), and study designs. The present study aimed to sum...

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Detalles Bibliográficos
Autores principales:	Komada, Yoko, Okajima, Isa, Kuwata, Tamotsu
Formato:	Online Artículo Texto
Lenguaje:	English
Publicado:	MDPI 2020
Materias:	Review
Acceso en línea:	https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7766425/ https://www.ncbi.nlm.nih.gov/pubmed/33339284 http://dx.doi.org/10.3390/ijerph17249440

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