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Are Reallocations between Sedentary Behaviour and Physical Activity Associated with Better Sleep in Adults Aged 55+ Years? An Isotemporal Substitution Analysis

Physical activity has been proposed as an effective alternative treatment option for the increasing occurrence of sleep problems in older adults. Although higher physical activity levels are associated with better sleep, the association between specific physical activity intensities and sedentary be...

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Detalles Bibliográficos
Autores principales: Vanderlinden, Julie, Biddle, Gregory J. H., Boen, Filip, van Uffelen, Jannique G. Z.
Formato: Online Artículo Texto
Lenguaje:English
Publicado: MDPI 2020
Materias:
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7767359/
https://www.ncbi.nlm.nih.gov/pubmed/33371373
http://dx.doi.org/10.3390/ijerph17249579