The 4Ds of Dealing With Distress – Distract, Dilute, Develop, and Discover: An Ultra-Brief Intervention for Occupational and Academic Stress

The Covid-19 crisis has clarified the demand for an ultra-brief single-session, online, theory-led, empirically supported, psychological intervention for managing stress and improving well-being, especially for people within organizational settings. We designed and delivered “4Ds for Dealing with Di...

Descripción completa

Detalles Bibliográficos
Autores principales: Mansell, Warren, Urmson, Rebecca, Mansell, Louise
Formato: Online Artículo Texto
Lenguaje:English
Publicado: Frontiers Media S.A. 2020
Materias:
Psychology
Acceso en línea:https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7772151/
https://www.ncbi.nlm.nih.gov/pubmed/33391129
http://dx.doi.org/10.3389/fpsyg.2020.611156

Internet

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7772151/
https://www.ncbi.nlm.nih.gov/pubmed/33391129
http://dx.doi.org/10.3389/fpsyg.2020.611156

Ejemplares similares